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Difficulty in passing stools and incomplete or infrequent passage of stools is known as constipation. Inappropriate diet, inadequate exercise and laxative/enema abuse are the most common causes of constipation. Constipation can undermine the whole body, affecting digestion, the clearing of toxins from the system, energy levels and the absorption of nutrients. Poor diet is the most significant reason for the condition.


  • Irregular bowel movements


  • Exercise regularly.
  • Follow a healthy and balanced diet.
  • Employ relaxation techniques like Yoga or meditation.

You May Try:  

Herbolax is beneficial in the treatment of chronic constipation and assures smooth evacuation, without affecting the fluid and electrolyte balance. It also helps in constipation associated with pregnancy and in pre-radiographic abdominal preparation.

Liv.52 is helpful in regularizing digestive functions.

Triphala normalizes the digestive process and relieves constipation.